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	<title>Breathe Magazine &#187; admin</title>
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	<link>http://www.readbreathe.com</link>
	<description>The outdoor magazine that inspires active women to explore their passions in fitness, nutrition, exercise, the outdoors, family life, eco-conscious fashion, a greener lifestyle, and more . . .</description>
	<lastBuildDate>Thu, 29 Jul 2010 19:26:44 +0000</lastBuildDate>
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		<title>Swing high and sleep well this summer!</title>
		<link>http://www.readbreathe.com/swing-high-and-sleep-well-this-summer/</link>
		<comments>http://www.readbreathe.com/swing-high-and-sleep-well-this-summer/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 18:16:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Summer 2010]]></category>
		<category><![CDATA[Win it!]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/DEV/?p=1643</guid>
		<description><![CDATA[First Name : Last Name : Address: City: State: Select a U.S. State Alabama Alaska Arizona Arkansas California Colorado Connecticut Delaware District of Columbia Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North [...]]]></description>
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		<slash:comments>32</slash:comments>
		</item>
		<item>
		<title>TASTE &#8211; A Summer Salad Recipe from Chef Gould</title>
		<link>http://www.readbreathe.com/taste-a-summer-salad-recipe-from-chef-gould/</link>
		<comments>http://www.readbreathe.com/taste-a-summer-salad-recipe-from-chef-gould/#comments</comments>
		<pubDate>Thu, 14 May 2009 19:00:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Summer 2009]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[summer salad recipe]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/DEV/?p=595</guid>
		<description><![CDATA[Grilled Okra with Fresh Pea and Serrano Ham Salad Serves 6 1 lb. Okra, Fresh from Nicolas’ Farm- cut in half, lengthwise &#8211; grilled 1 cup Butter Beans, Fresh &#8211; Cooked 1 cup Lady Peas, Fresh- Cooked 1 cup Crowder Peas, Fresh – Cooked ½ cup Grape Tomatoes, Quartered 2 Shallots, finely minced 3 oz. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WATCH &#8211; Girls on the Run Video</title>
		<link>http://www.readbreathe.com/girls-on-the-run-video/</link>
		<comments>http://www.readbreathe.com/girls-on-the-run-video/#comments</comments>
		<pubDate>Wed, 13 May 2009 13:46:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Summer 2009]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[online]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/DEV/?p=554</guid>
		<description><![CDATA[Girls on the Run© is a non-profit prevention program that encourages preteen girls to develop self-respect and healthy lifestyles through running. Our curricula address all aspects of girls' development - their physical, emotional, mental, social and spiritual well-being.]]></description>
		<wfw:commentRss>http://www.readbreathe.com/girls-on-the-run-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LISTEN &#8211; Molly Barker&#8217;s &#8220;Girls on the Run&#8221; Playlist</title>
		<link>http://www.readbreathe.com/breatheability-playlist/</link>
		<comments>http://www.readbreathe.com/breatheability-playlist/#comments</comments>
		<pubDate>Tue, 12 May 2009 18:42:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Summer 2009]]></category>
		<category><![CDATA[girls on the run]]></category>
		<category><![CDATA[molly barker]]></category>
		<category><![CDATA[workout songs]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/DEV/?p=545</guid>
		<description><![CDATA[Check out some of Molly's favorite workout tunes.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>On the Bright Side</title>
		<link>http://www.readbreathe.com/on-the-bright-side/</link>
		<comments>http://www.readbreathe.com/on-the-bright-side/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 15:26:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Spring 2009]]></category>
		<category><![CDATA[Style and Beauty]]></category>
		<category><![CDATA[belt buckles]]></category>
		<category><![CDATA[cherry blossoms]]></category>
		<category><![CDATA[conscious women]]></category>
		<category><![CDATA[container store]]></category>
		<category><![CDATA[foundling]]></category>
		<category><![CDATA[natural materials]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[recycled rubber]]></category>
		<category><![CDATA[rubber belts]]></category>
		<category><![CDATA[sake bottle]]></category>
		<category><![CDATA[smart glass]]></category>
		<category><![CDATA[spring styles]]></category>
		<category><![CDATA[toms slip ons]]></category>
		<category><![CDATA[tomsshoes]]></category>
		<category><![CDATA[vintage photos]]></category>
		<category><![CDATA[wine bottles]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/DEV/?p=82</guid>
		<description><![CDATA[Give your wardrobe an eco boost with these vibrant accessories for Spring.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Trash Bags</title>
		<link>http://www.readbreathe.com/trash-bags/</link>
		<comments>http://www.readbreathe.com/trash-bags/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 19:09:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fall 2008]]></category>
		<category><![CDATA[Print Edition]]></category>
		<category><![CDATA[Style and Beauty]]></category>
		<category><![CDATA[candy wrappers]]></category>
		<category><![CDATA[confetti]]></category>
		<category><![CDATA[craft cooperatives]]></category>
		<category><![CDATA[dumpsters]]></category>
		<category><![CDATA[environmental responsibility]]></category>
		<category><![CDATA[fashion statement]]></category>
		<category><![CDATA[food packages]]></category>
		<category><![CDATA[handbag]]></category>
		<category><![CDATA[julia green]]></category>
		<category><![CDATA[landfill]]></category>
		<category><![CDATA[new computers]]></category>
		<category><![CDATA[nylon fabric]]></category>
		<category><![CDATA[plastic bags]]></category>
		<category><![CDATA[sail cloth]]></category>
		<category><![CDATA[soda tabs]]></category>
		<category><![CDATA[zipper closure]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=168</guid>
		<description><![CDATA[RECYCLED HANDBAGS TURN DISCARDED MATERIALS INTO FASHION STATEMENTS &#124; BY JULIA GREEN Never underestimate the power of accessories. Of course a new handbag can make a fashion statement, but these days it can make a political statement too—and not just by being the color green. Designers around the globe are taking the things that we [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My First 5K : Training Schedule</title>
		<link>http://www.readbreathe.com/my-first-5k-training-schedule/</link>
		<comments>http://www.readbreathe.com/my-first-5k-training-schedule/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 18:32:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fall 2008]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Print Edition]]></category>
		<category><![CDATA[chocolate covered oreos]]></category>
		<category><![CDATA[couch]]></category>
		<category><![CDATA[half mile]]></category>
		<category><![CDATA[intervals]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=159</guid>
		<description><![CDATA[So in March, with spring around the corner, I decided it was time to get in shape. I started walking on the treadmill a couple nights a week after the kids went to bed. But when the scale didn’t show the pounds melting away instantly, I lost my motivation and hit the couch again with [...]]]></description>
		<wfw:commentRss>http://www.readbreathe.com/my-first-5k-training-schedule/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Fall Foliage Resources</title>
		<link>http://www.readbreathe.com/fall-foliage/</link>
		<comments>http://www.readbreathe.com/fall-foliage/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 18:10:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fall 2008]]></category>
		<category><![CDATA[Print Edition]]></category>
		<category><![CDATA[Travel and Lifestyle]]></category>
		<category><![CDATA[beech trees]]></category>
		<category><![CDATA[broad view]]></category>
		<category><![CDATA[eastern tennessee]]></category>
		<category><![CDATA[fall colors]]></category>
		<category><![CDATA[fall foliage]]></category>
		<category><![CDATA[foliage reports]]></category>
		<category><![CDATA[hitting the road]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[peak foliage]]></category>
		<category><![CDATA[regional breakdowns]]></category>
		<category><![CDATA[smokies]]></category>
		<category><![CDATA[west virginia]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=126</guid>
		<description><![CDATA[Want to know exactly when the fall foliage is at its peak in your favorite parks? These websites update their info regularly so you know exactly when to visit. http://www.nps.gov/shen/parknews/fall_colors.htm: Regular updates telling you when the foliage is peak inside the park and where you should go to see it. http://www.foliagenetwork.com: The site covers the [...]]]></description>
		<wfw:commentRss>http://www.readbreathe.com/fall-foliage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crazy Sexy Survivors Video</title>
		<link>http://www.readbreathe.com/crazy-sexy-survivors-video/</link>
		<comments>http://www.readbreathe.com/crazy-sexy-survivors-video/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 18:08:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fall 2008]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[crazy sexy cancer]]></category>
		<category><![CDATA[documentary film]]></category>
		<category><![CDATA[kris carr]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[survivors]]></category>
		<category><![CDATA[video clip]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=123</guid>
		<description><![CDATA[Kris Carr appears on the Fall 2008 cover of Breathe Magazine and is featured in the cover story Crazy Sexy Survivors (Fall, 2008). View a video clip of Kris Carr’s documentary film Crazy Sexy Cancer: www.crazysexycancer.com (click on trailer).]]></description>
		<wfw:commentRss>http://www.readbreathe.com/crazy-sexy-survivors-video/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Karama Connection Photo Gallery</title>
		<link>http://www.readbreathe.com/karma-connection-photo-gallery/</link>
		<comments>http://www.readbreathe.com/karma-connection-photo-gallery/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 18:06:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fall 2008]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[connie naber]]></category>
		<category><![CDATA[hiv orphans]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[photo gallery]]></category>
		<category><![CDATA[sick children]]></category>
		<category><![CDATA[st lucia]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=121</guid>
		<description><![CDATA[View a photo gallery of the HIV orphans at Connie Naber’s St. Lucia Childre’s Home in Tanzania: http://www.karamaconnection.org/discover/lucias_kids.htm]]></description>
		<wfw:commentRss>http://www.readbreathe.com/karma-connection-photo-gallery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My First 5K</title>
		<link>http://www.readbreathe.com/my-first-5k/</link>
		<comments>http://www.readbreathe.com/my-first-5k/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 16:47:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fall 2008]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Print Edition]]></category>
		<category><![CDATA[baby weight]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[building muscle]]></category>
		<category><![CDATA[chocolate covered oreos]]></category>
		<category><![CDATA[gym membership]]></category>
		<category><![CDATA[indoor jungle]]></category>
		<category><![CDATA[nervous energy]]></category>
		<category><![CDATA[olympic trials]]></category>
		<category><![CDATA[stay at home mom]]></category>
		<category><![CDATA[stretches]]></category>
		<category><![CDATA[training for a 5k]]></category>
		<category><![CDATA[treadmill]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=103</guid>
		<description><![CDATA[One Woman’s Journey from The Biggest Loser to a 5K Finisher &#124; By Jennifer Matzner I started running because my pants were snug. I could no longer blame it on the baby weight, since my youngest daughter was about to turn 2. As a stay-at-home mom of two girls, I didn’t have much time in [...]]]></description>
		<wfw:commentRss>http://www.readbreathe.com/my-first-5k/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Conscious Clothing</title>
		<link>http://www.readbreathe.com/conscious-clothing/</link>
		<comments>http://www.readbreathe.com/conscious-clothing/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 16:45:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fall 2008]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Print Edition]]></category>
		<category><![CDATA[Style and Beauty]]></category>
		<category><![CDATA[amira]]></category>
		<category><![CDATA[animal prints]]></category>
		<category><![CDATA[delhi india]]></category>
		<category><![CDATA[eco print]]></category>
		<category><![CDATA[indian dress]]></category>
		<category><![CDATA[jellies]]></category>
		<category><![CDATA[melissa shoes]]></category>
		<category><![CDATA[organic cotton]]></category>
		<category><![CDATA[pizzazz]]></category>
		<category><![CDATA[potato sack]]></category>
		<category><![CDATA[recycled plastic]]></category>
		<category><![CDATA[rubber shoes]]></category>
		<category><![CDATA[stinky feet]]></category>
		<category><![CDATA[stylish shoes]]></category>
		<category><![CDATA[summer wardrobe]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=99</guid>
		<description><![CDATA[Say good-bye to potato-sack dresses: Eco-friendly shoes and apparel just got a lot more stylish. &#124; By Annie Daly Designers all over the world are coming up with fresh and fun ways to go green—without sacrificing on style. Find a green get-up that you love: Here are four great clothing companies who are helping the [...]]]></description>
		<wfw:commentRss>http://www.readbreathe.com/conscious-clothing/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>7 Reasons and 7 Ways to Take It Outside</title>
		<link>http://www.readbreathe.com/7-reasons-and-7-ways-to-take-it-outside/</link>
		<comments>http://www.readbreathe.com/7-reasons-and-7-ways-to-take-it-outside/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 16:43:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fall 2008]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[boot camps]]></category>
		<category><![CDATA[disc golf]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[exercise machines]]></category>
		<category><![CDATA[fitness center]]></category>
		<category><![CDATA[flag football league]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[monica johnson]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[playgrounds]]></category>
		<category><![CDATA[recreation department]]></category>
		<category><![CDATA[straus]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=97</guid>
		<description><![CDATA[By Monica Johnson and Amanda Straus Is it hard to fit exercise into your daily schedule? Do you long for free time to be outside this summer? We have the answer: do both at the same time! Take your exercise outdoors. Just because you are an adult does not mean you should give up the [...]]]></description>
		<wfw:commentRss>http://www.readbreathe.com/7-reasons-and-7-ways-to-take-it-outside/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Dose of Nature, A Tinge of Fear</title>
		<link>http://www.readbreathe.com/a-dose-of-nature-a-tinge-of-fear/</link>
		<comments>http://www.readbreathe.com/a-dose-of-nature-a-tinge-of-fear/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 16:42:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fall 2008]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Print Edition]]></category>
		<category><![CDATA[brand new skin]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[coal fired power plant]]></category>
		<category><![CDATA[dense forest]]></category>
		<category><![CDATA[electrical cords]]></category>
		<category><![CDATA[fire road]]></category>
		<category><![CDATA[freese]]></category>
		<category><![CDATA[migrating birds]]></category>
		<category><![CDATA[nicu]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[pasty complexion]]></category>
		<category><![CDATA[power plant pollution]]></category>
		<category><![CDATA[red dirt]]></category>
		<category><![CDATA[spring bouquets]]></category>
		<category><![CDATA[time mommy]]></category>
		<category><![CDATA[wilderness]]></category>
		<category><![CDATA[woods]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=95</guid>
		<description><![CDATA[By Bettina Freese I took my son to the woods the week I brought him home from the NICU. I was trying to make up for all of the bright lights and chaos that we experienced after he prematurely left the womb. He spent his first week in the NICU amidst the cacophony of beeping [...]]]></description>
		<wfw:commentRss>http://www.readbreathe.com/a-dose-of-nature-a-tinge-of-fear/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Colorful Coordinates</title>
		<link>http://www.readbreathe.com/colorful-coordinates/</link>
		<comments>http://www.readbreathe.com/colorful-coordinates/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 16:41:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fall 2008]]></category>
		<category><![CDATA[Travel and Lifestyle]]></category>
		<category><![CDATA[barboursville vineyards]]></category>
		<category><![CDATA[Black Rock Mountain State Park]]></category>
		<category><![CDATA[blue ridge mountains]]></category>
		<category><![CDATA[brad hansen]]></category>
		<category><![CDATA[charlottesville virginia]]></category>
		<category><![CDATA[complimentary tastings]]></category>
		<category><![CDATA[fab five]]></category>
		<category><![CDATA[fall foliage]]></category>
		<category><![CDATA[gourmet goodies]]></category>
		<category><![CDATA[Kentucky]]></category>
		<category><![CDATA[kluge estate winery]]></category>
		<category><![CDATA[Paducah]]></category>
		<category><![CDATA[patricia kluge]]></category>
		<category><![CDATA[prince michel]]></category>
		<category><![CDATA[princess sophia]]></category>
		<category><![CDATA[rapidan river]]></category>
		<category><![CDATA[romantic resorts]]></category>
		<category><![CDATA[stunning selection]]></category>
		<category><![CDATA[Tallulah Gorge State Par]]></category>
		<category><![CDATA[william moses]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=93</guid>
		<description><![CDATA[Top Spots for Fall Foliage Fun &#124; By Julia Green Autumn is the perfect time to take a few days and bask in the glory of that beautiful woman, Mother Nature. We’ve provided five tantalizing options for a vacation filled with autumn eye-candy. From backwoods hiking to luxurious wine tours, romantic resorts to family fun, [...]]]></description>
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		<slash:comments>0</slash:comments>
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