Comments on: No Regrets

By: Elina

Elina — Thu, 19 Nov 2009 17:21:42 +0000

Great post, Kath! I definitely regret mindless eating… I wonder why it doesn’t seem important while I do it Thanks for the reminder to live with intent!!

By: Kelly

Kelly — Wed, 18 Nov 2009 00:53:34 +0000

I’m totally going to remember that (“I’ve never regretted a workout”) when my alarm goes off to wake up for running super early tomorrow morning!

By: Sheila | Live Well 360°

Sheila | Live Well 360° — Tue, 17 Nov 2009 19:07:23 +0000

I totally agree. For me, living with intention is living in the moment and truly paying attention rather than tuning out and thinking about 10,000 things at once. When I stop and really tune into what I am doing, even the simplest things like walking to the grocery store or holding that tough pose in yoga can be fun and so rewarding. I believe that finding and keeping that harmony and awareness is the key to no regrets.

By: Ashley C

Ashley C — Tue, 17 Nov 2009 18:07:59 +0000

I really like this article- I’ve definitely been focusing on balance and moderation in my life lately

By: Mr. Paper, My Boss

Mr. Paper, My Boss — Tue, 17 Nov 2009 14:36:57 +0000

[...] Breathe article on living with no regrets! [...]