Archive for balanced diet
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It’s All About Balance
Lately I have been thinking about my food in a new light. About five years ago I gave up all sorts of JUNK food. Along with white bread, red meat, pork, and preservatives! Then I realized that I have been missing out on a few of my childhood favorites, like the hot dog! So guess what? I brought it [...]
Detoxification
Detoxification: the process, real or perceived, of removing toxins from the body. Detox usually has a negative connotation to its name. A lot of people only associate detoxing with alcohol and drugs, but it’s really removing any toxins from your body. Some people do a detox for two weeks, others for much longer. Some people might [...]
