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	<title>Breathe Magazine &#187; firm tofu</title>
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	<description>The outdoor magazine that inspires active women to explore their passions in fitness, nutrition, exercise, the outdoors, family life, eco-conscious fashion, a greener lifestyle, and more . . .</description>
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		<title>A Quick and Healthy Meal</title>
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		<pubDate>Thu, 22 Oct 2009 15:12:21 +0000</pubDate>
		<dc:creator>Bobbi-Marie McCormick</dc:creator>
				<category><![CDATA[Finding Her Balance]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[delicious dinner]]></category>
		<category><![CDATA[firm tofu]]></category>
		<category><![CDATA[kale]]></category>

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		<description><![CDATA[Last night I was so hungry I just wanted to go grab something to eat and not cook!  I knew that I had what I needed in my fridge to make a healthy and quick delicious dinner! I started off with a head of Kale and made Kale chips., I got this idea from the wonderful Kath over [...]]]></description>
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