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	<title>Breathe Magazine &#187; frittata</title>
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	<link>http://www.readbreathe.com</link>
	<description>The outdoor magazine that inspires active women to explore their passions in fitness, nutrition, exercise, the outdoors, family life, eco-conscious fashion, a greener lifestyle, and more . . .</description>
	<lastBuildDate>Fri, 03 Sep 2010 14:17:17 +0000</lastBuildDate>
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		<title>Frittata Sandwich</title>
		<link>http://www.readbreathe.com/frittata-sandwich/</link>
		<comments>http://www.readbreathe.com/frittata-sandwich/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 12:26:27 +0000</pubDate>
		<dc:creator>Keep It Simple</dc:creator>
				<category><![CDATA[Keep It Simple Recipes]]></category>
		<category><![CDATA[frittata]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=2136</guid>
		<description><![CDATA[One of my favorite weeknight meals is a quick and easy frittata.  They taste great and keep me satisfied.  One of my favorite ways to jazz up the normal frittata is to serve it on a baguette sandwich.  This is a hearty meal and would be best served alongside a small salad.  Feel free to [...]]]></description>
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		<title>Plan More, Spend Less: Healthy grocery shopping on a budget</title>
		<link>http://www.readbreathe.com/plan-more-spend-less-healthy-grocery-shopping-on-a-budget/</link>
		<comments>http://www.readbreathe.com/plan-more-spend-less-healthy-grocery-shopping-on-a-budget/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 15:59:05 +0000</pubDate>
		<dc:creator>Kath Younger</dc:creator>
				<category><![CDATA[Fall 2009]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[advanced planning]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[check websites]]></category>
		<category><![CDATA[delegates]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[frittata]]></category>
		<category><![CDATA[groceries]]></category>
		<category><![CDATA[grocery bill]]></category>
		<category><![CDATA[grocery list]]></category>
		<category><![CDATA[grocery stores]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[quick trip]]></category>
		<category><![CDATA[spreadsheet]]></category>

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		<description><![CDATA[$1.99&#8230; $2.59/lb&#8230; 3 for $1 Groceries seem to be pretty inexpensive—until you add them all up. Suddenly, your quick trip to the market before dinner turns into a $100 affair. With many of us brainstorming ways to reduce overall spending, lowering your grocery bill is one of the easiest ways to cut back. The trick [...]]]></description>
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