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	<title>Breathe Magazine &#187; Green Living</title>
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	<link>http://www.readbreathe.com</link>
	<description>The outdoor magazine that inspires active women to explore their passions in fitness, nutrition, exercise, the outdoors, family life, eco-conscious fashion, a greener lifestyle, and more . . .</description>
	<lastBuildDate>Fri, 03 Sep 2010 14:17:17 +0000</lastBuildDate>
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		<title>Why Honey is Nature&#8217;s True Sweetener</title>
		<link>http://www.readbreathe.com/why-honey-is-natures-true-sweetener/</link>
		<comments>http://www.readbreathe.com/why-honey-is-natures-true-sweetener/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 10:09:02 +0000</pubDate>
		<dc:creator>Sara Novak</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Light Green]]></category>
		<category><![CDATA[Tickled Green]]></category>
		<category><![CDATA[carbon footprint]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[healthy eating]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=3940</guid>
		<description><![CDATA[photo: Sara Novak First off, when it comes to sweets, I recommend making them for yourself as often as possible. That way you avoid the energy used in processing and manufacturing and you avoid any additives. When it comes to the sweeteners you choose, honey is truly nature&#8217;s choice. Honey is a sweetener that in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Your Organic Garden Set For Fall</title>
		<link>http://www.readbreathe.com/get-your-organic-garden-set-for-fall/</link>
		<comments>http://www.readbreathe.com/get-your-organic-garden-set-for-fall/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 17:45:21 +0000</pubDate>
		<dc:creator>Sara Novak</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Tickled Green]]></category>
		<category><![CDATA[fall foliage]]></category>
		<category><![CDATA[green]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=3824</guid>
		<description><![CDATA[Can you believe it&#8217;s almost fall? The summer just flew by faster than I can ever remember a summer flying by. Or maybe I just think this every year. As we move away from summer and towards the delicious crops of fall, it’s time to get your garden set. We all know the importance of [...]]]></description>
		<wfw:commentRss>http://www.readbreathe.com/get-your-organic-garden-set-for-fall/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Put Organic Garden Veggies to Use With this Eggplant Caponata</title>
		<link>http://www.readbreathe.com/put-organic-garden-veggies-to-use-with-this-eggplant-caponata/</link>
		<comments>http://www.readbreathe.com/put-organic-garden-veggies-to-use-with-this-eggplant-caponata/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 19:20:39 +0000</pubDate>
		<dc:creator>Sara Novak</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Light Green]]></category>
		<category><![CDATA[Tickled Green]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[healthy eating]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=3698</guid>
		<description><![CDATA[I harvested eggplant from the organic garden last week and I've been trying to find some good eggplant recipes ever since. You can make caponata a pasta sauce or you can serve it on bruschetta as an appetizer. Consider making your own pasta sauce from fresh local heirloom tomatoes as well as using local Vidalia onions. ]]></description>
		<wfw:commentRss>http://www.readbreathe.com/put-organic-garden-veggies-to-use-with-this-eggplant-caponata/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Choose a Low Impact Source of Protein: Local Eggs</title>
		<link>http://www.readbreathe.com/how-to-choose-a-low-impact-source-of-protein-local-eggs/</link>
		<comments>http://www.readbreathe.com/how-to-choose-a-low-impact-source-of-protein-local-eggs/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 14:23:19 +0000</pubDate>
		<dc:creator>Sara Novak</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Tickled Green]]></category>
		<category><![CDATA[carbon footprint]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=3631</guid>
		<description><![CDATA[But you can't just eat any old egg. Just like everything on the diet nowadays, you have to know where it comes from. For me, choosing organic and cage-free isn't enough, I want to know the farmer, that way I know my yummy local eggs are super fresh when I get them and that the hens are treated humanely. That is they are outdoors much of the day, they are not debeaked, and they are fed nutrient dense, organic feed. ]]></description>
		<wfw:commentRss>http://www.readbreathe.com/how-to-choose-a-low-impact-source-of-protein-local-eggs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Dairy Polluting Our Drinking Water?</title>
		<link>http://www.readbreathe.com/is-dairy-polluting-our-drinking-water/</link>
		<comments>http://www.readbreathe.com/is-dairy-polluting-our-drinking-water/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 16:24:21 +0000</pubDate>
		<dc:creator>Sara Novak</dc:creator>
				<category><![CDATA[Light Green]]></category>
		<category><![CDATA[Tickled Green]]></category>
		<category><![CDATA[carbon footprint]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[Green Living]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=3511</guid>
		<description><![CDATA[According to the state environment department, at least two-thirds of the groundwater underneath or adjacent to New Mexico’s dairy CAFOs (concentrated animal feeding operations) has been poisoned by nitrates. When other pollutants are included, estimates of water contamination by these factory farms can rise as high as 90 percent. ]]></description>
		<wfw:commentRss>http://www.readbreathe.com/is-dairy-polluting-our-drinking-water/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Eating Raw the Greenest Way to Go?</title>
		<link>http://www.readbreathe.com/is-eating-raw-the-greenest-way-to-go/</link>
		<comments>http://www.readbreathe.com/is-eating-raw-the-greenest-way-to-go/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 09:05:20 +0000</pubDate>
		<dc:creator>Sara Novak</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Tickled Green]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=3440</guid>
		<description><![CDATA[The temperature has hit 100 degrees two days this week. The humidity is so thick that you could cut it with a knife. I&#8217;ve long been a fan of Columbia&#8217;s fall, spring, and winter weather, but the summers here are a bit more challenging. I wrote recently about the best ways to stay cool when [...]]]></description>
		<wfw:commentRss>http://www.readbreathe.com/is-eating-raw-the-greenest-way-to-go/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Stay Cool When the Weather Heats Up Without Cranking the AC</title>
		<link>http://www.readbreathe.com/how-to-stay-cool-when-the-weather-heats-up-without-cranking-the-ac/</link>
		<comments>http://www.readbreathe.com/how-to-stay-cool-when-the-weather-heats-up-without-cranking-the-ac/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 15:18:09 +0000</pubDate>
		<dc:creator>Sara Novak</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Tickled Green]]></category>
		<category><![CDATA[air-conditioning]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[saving energy]]></category>
		<category><![CDATA[staying cool]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=3236</guid>
		<description><![CDATA[Down here in South Carolina, when the weather warms up so does the need to have the air conditioning run 24 hours a day. And that's a great way to run your electricity bill up in a big way. Wasting electricity also takes its toll on your personal carbon footprint. But with a little forethought you can stay cool without the AC blasting. The AC should be set at 78 when it is turned on. ]]></description>
		<wfw:commentRss>http://www.readbreathe.com/how-to-stay-cool-when-the-weather-heats-up-without-cranking-the-ac/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How Green Does Your Garden Grow?: 3 Food Items That Are Great For Organic Gardening</title>
		<link>http://www.readbreathe.com/how-green-does-your-garden-grow-3-food-items-that-are-great-for-organic-gardening/</link>
		<comments>http://www.readbreathe.com/how-green-does-your-garden-grow-3-food-items-that-are-great-for-organic-gardening/#comments</comments>
		<pubDate>Fri, 14 May 2010 18:06:43 +0000</pubDate>
		<dc:creator>Sara Novak</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Tickled Green]]></category>
		<category><![CDATA[green]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=3107</guid>
		<description><![CDATA[If you&#8217;re a fan of gardening this is likely the time of year that you shine. My organic garden is currently growing strong and that&#8217;s no thanks to pesticides or herbicides. I shun them because they&#8217;re bad for the planet and I don&#8217;t want to ingest them. They seep into our water supply and pollute [...]]]></description>
		<wfw:commentRss>http://www.readbreathe.com/how-green-does-your-garden-grow-3-food-items-that-are-great-for-organic-gardening/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>A Lesson In Self Sufficiency: Start Making Your Own Bread</title>
		<link>http://www.readbreathe.com/a-lesson-in-self-sufficiency-start-making-your-own-bread/</link>
		<comments>http://www.readbreathe.com/a-lesson-in-self-sufficiency-start-making-your-own-bread/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 20:37:40 +0000</pubDate>
		<dc:creator>Sara Novak</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Tickled Green]]></category>
		<category><![CDATA[carbon footprint]]></category>
		<category><![CDATA[green]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=2961</guid>
		<description><![CDATA[Happy Earth Day Breathe readers! Today a lesson in the good old days.]]></description>
		<wfw:commentRss>http://www.readbreathe.com/a-lesson-in-self-sufficiency-start-making-your-own-bread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Giving &#8220;sun dress&#8221; a whole new meaning.</title>
		<link>http://www.readbreathe.com/giving-sun-dress-a-whole-new-meaning/</link>
		<comments>http://www.readbreathe.com/giving-sun-dress-a-whole-new-meaning/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 13:28:01 +0000</pubDate>
		<dc:creator>Lindsey Grossman</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Lindsey's Blog]]></category>
		<category><![CDATA[Style and Beauty]]></category>
		<category><![CDATA[eco-friendly fashion]]></category>
		<category><![CDATA[solar powered dress]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=2783</guid>
		<description><![CDATA[Cornell senior Abbey Liebman created a fashion first &#8212; a solar powered dress. This light pink dress debuted this past Saturday at the Cornell Design League fashion show. The panels on the dress are made from ultrathin, flexible solar cells that you can use to charge your cell phone or iPod (there&#8217;s a USB charger [...]]]></description>
		<wfw:commentRss>http://www.readbreathe.com/giving-sun-dress-a-whole-new-meaning/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Spring Has Sprung! Detoxify Your Home in Three Steps</title>
		<link>http://www.readbreathe.com/spring-has-sprung-detoxify-your-home-in-three-steps/</link>
		<comments>http://www.readbreathe.com/spring-has-sprung-detoxify-your-home-in-three-steps/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 15:36:37 +0000</pubDate>
		<dc:creator>Sara Novak</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Tickled Green]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[green family]]></category>
		<category><![CDATA[green home]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=2715</guid>
		<description><![CDATA[Spring has finally arrived after one of the most brutal winters on record. And with spring, comes the need to detoxify. The term spring cleaning has real meaning. We are in hibernation throughout the winter time, covered in clothing, blankets, and weighed down by comfy foods. And this isn&#8217;t a bad thing, this is how [...]]]></description>
		<wfw:commentRss>http://www.readbreathe.com/spring-has-sprung-detoxify-your-home-in-three-steps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guest Post: 7 Ideas for a Greener Valentines Day</title>
		<link>http://www.readbreathe.com/guest-post-7-ideas-for-a-greener-valentines-day/</link>
		<comments>http://www.readbreathe.com/guest-post-7-ideas-for-a-greener-valentines-day/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 14:47:39 +0000</pubDate>
		<dc:creator>Kara DiCamillo</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Guest Posts]]></category>
		<category><![CDATA[chocolates]]></category>
		<category><![CDATA[green gift ideas]]></category>
		<category><![CDATA[Kara DiCamillo]]></category>
		<category><![CDATA[organic flowers]]></category>
		<category><![CDATA[organic soaps]]></category>
		<category><![CDATA[soy candles]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=2364</guid>
		<description><![CDATA[GUEST POST: TreeHugger&#8217;s Kara DiCamillo offers up seven eco-savvy ideas for V-Day! Love is in the air! Yup, Valentine’s Day is right around the corner and whether you love it or hate it, you can’t deny that there are loads of cheap, wasteful gifts that usually get tossed. So why not make it a little [...]]]></description>
		<wfw:commentRss>http://www.readbreathe.com/guest-post-7-ideas-for-a-greener-valentines-day/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Introducing our new Green Living blogger!</title>
		<link>http://www.readbreathe.com/introducing-our-new-green-living-blogger/</link>
		<comments>http://www.readbreathe.com/introducing-our-new-green-living-blogger/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 15:40:38 +0000</pubDate>
		<dc:creator>Lindsey Grossman</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Lindsey's Blog]]></category>
		<category><![CDATA[bloggers]]></category>
		<category><![CDATA[eco-foodie]]></category>
		<category><![CDATA[Sara Novak]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/?p=2182</guid>
		<description><![CDATA[Starting today, we&#8217;re excited to add Sara Novak to our wonderful group of Breathe Bloggers. Tune in to Tickled Green every  other Thursday to get Sara Novak&#8217;s take on living the green life.  Sara has always had a profound love, bordering obsession, for all things green. Since moving south, that passion has expanded into a [...]]]></description>
		<wfw:commentRss>http://www.readbreathe.com/introducing-our-new-green-living-blogger/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Spring Cleaning</title>
		<link>http://www.readbreathe.com/spring-cleaning/</link>
		<comments>http://www.readbreathe.com/spring-cleaning/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 00:42:28 +0000</pubDate>
		<dc:creator>Kirsten Ott</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Print Edition]]></category>
		<category><![CDATA[Spring 2009]]></category>
		<category><![CDATA[biodegradable cleaning products]]></category>
		<category><![CDATA[car care products]]></category>
		<category><![CDATA[green nest]]></category>
		<category><![CDATA[household cleaners]]></category>
		<category><![CDATA[laura klein]]></category>
		<category><![CDATA[natural ingredients]]></category>
		<category><![CDATA[seventh generation]]></category>
		<category><![CDATA[toilet bowl cleaner]]></category>

		<guid isPermaLink="false">http://www.readbreathe.com/DEV/?p=10</guid>
		<description><![CDATA[Despite Kermit the Frog’s memorable ballad, it’s actually becoming easier to be green. And this translates to the way we clean our homes, too. The war on dirt, germs and grime is a fiercely fought battle, but the conventional household cleaners are petroleum-based and can cause serious health and environmental problems. Opting for natural products [...]]]></description>
		<wfw:commentRss>http://www.readbreathe.com/spring-cleaning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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