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	<title>Breathe Magazine &#187; MSG</title>
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	<description>The outdoor magazine that inspires active women to explore their passions in fitness, nutrition, exercise, the outdoors, family life, eco-conscious fashion, a greener lifestyle, and more . . .</description>
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		<title>Ingredient List Just as Important as Nutrition Facts</title>
		<link>http://www.readbreathe.com/ingredient-list-just-as-important-as-nutrition-facts/</link>
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		<pubDate>Fri, 27 Nov 2009 13:14:04 +0000</pubDate>
		<dc:creator>Kelly Turner</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Fitness Fridays]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[MSG]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[trans fat]]></category>
		<category><![CDATA[whole grains]]></category>

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		<description><![CDATA[Most people check the nutrition facts on a food, and make their decision whether to eat it or not based on that. But just as important as calories and fat, are the ingredients inside your food. Here’s what some of those ingredients are and what they mean for your food. Hidden Sugars:Sugar isn’t the only [...]]]></description>
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