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natural skin protection for sun worshipers
Sun protection is key year-round, but especially in the summer, when you’re more likely to be outdoors. We’re not fans of gunky, chemical-based sunscreen, so we’ve pulled together a list of options with natural sun-blockers like titanium dioxide and zinc oxide. They’ll keep your skin from getting fried and they won’t feel heavy. If you’ve [...]
Drink and Be Merry
Suffering from H20verload? Stay hydrated with these healthy water alternatives. Be sure to drink plenty of water. Doctors, nutritionists, trainers and moms have been doling out this advice for ages. Some say eight glasses per day while others use thirst as their beverage barometer. Any way you pour it, water makes up roughly 60 percent [...]
