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	<title>Breathe Magazine &#187; words of wisdom</title>
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	<description>The outdoor magazine that inspires active women to explore their passions in fitness, nutrition, exercise, the outdoors, family life, eco-conscious fashion, a greener lifestyle, and more . . .</description>
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		<title>Running Safety Tips</title>
		<link>http://www.readbreathe.com/running-safety-tips/</link>
		<comments>http://www.readbreathe.com/running-safety-tips/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 19:01:24 +0000</pubDate>
		<dc:creator>Lindsey Grossman</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Lindsey's Blog]]></category>
		<category><![CDATA[helpful hint]]></category>
		<category><![CDATA[mount sinai school]]></category>
		<category><![CDATA[running safety]]></category>
		<category><![CDATA[running shoes]]></category>
		<category><![CDATA[sports injuries]]></category>
		<category><![CDATA[words of wisdom]]></category>

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		<description><![CDATA[In the spirit of our story on sports injuries, I want to share these running safety tips I received from sports medicine expert, Dr. Mark Klion of the Mount Sinai School of Medicine in New York City. I&#8217;m not a runner, but I am a safety girl and hope you runners out there can benefit [...]]]></description>
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