The Art of Peaceful Living
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Anyone and everyone that knows me, knows that I try and live my life to the absolute fullest. To me this means being healthy, staying active, traveling, serving, laughing, loving and smiling as much as I possibly can. With this being said I think the key is staying organized, and it keeps me sane! I believe that mental and spiritual health are just as important as physical health.
This week at NHerShoes I have been practicing PEACE. Taking time each day to be still and quiet. This has not been an easy task. Because I am so busy it takes me some time to unwind and just be still. Being intentional is a must. I have turned off the radio in the car, taken walks on my breaks at work, and spent some time to reflect on the things I am thankful for. I hope that I continue practicing peace and serenity in the long haul. I know it will be tough but it is a must.
How do you practice peace?
[...] Bobbie-Marie’s post last week on The Art of Peaceful Living, she ended with a question: How do you practice [...]
Great post! You got me thinking and inspired me to write my own in the same vein: http://www.readbreathe.com/how-i-practice-peace-meditation/.